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Welcome to the Health and Fitness Connector Podcast page, the South Shore and South Eastern Mass's newest resource for all things health, fitness and wellness!  We are excited you have chosen to tune in and we look forward to helping you find the right forms of wellness for you!  We will be featuring local companies, coaches, acupuncturists, yoga instructors, personal trainers, etc etc etc!  We will interview these various companies so that you can find out the details you won't find on a google search!  We look forward to helping facilitate your health and fitness journey by finding the right avenues for you!  We will host short interviews with locals who are directly involved to get the details on their services so you can get a true feel for them. 

If you have a suggestion for a local health and fitness company you'd like to hear more about email us at or direct message us on our social media @ptuclinic

Jan 15, 2018

Episode 20 is all about essential oils!  What they are, where they come from and how you can use them!  Join us as nurse turned health coach, Kathryn Ford Richter, gives us the 411 on this new yet VERY ancient craze!  Whether you are looking for stress relief, a cold remedy or just cleaner air, oils could be just what you are looking for!

Follow her on Insta and Facebook @KathrynFordRichterCoach

Email her 

Follow us on insta and Facebook @healthfitnessconnector

Sponsored by @ptuclinic