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Welcome to the Health and Fitness Connector Podcast page, the South Shore and South Eastern Mass's newest resource for all things health, fitness and wellness!  We are excited you have chosen to tune in and we look forward to helping you find the right forms of wellness for you!  We will be featuring local companies, coaches, acupuncturists, yoga instructors, personal trainers, etc etc etc!  We will interview these various companies so that you can find out the details you won't find on a google search!  We look forward to helping facilitate your health and fitness journey by finding the right avenues for you!  We will host short interviews with locals who are directly involved to get the details on their services so you can get a true feel for them. 

If you have a suggestion for a local health and fitness company you'd like to hear more about email us at or direct message us on our social media @ptuclinic

Sep 25, 2017

Today we find out how going out of your comfort zone can catalyst your health, how it's okay to flounder the first month of training and how commitment can make you a ROCKSTAR!  Meet Arielle and Mike the owner's of Studio One in West Bridgewater.  Studio One is a personal training gym that offers one of kind training and has one of a kind machines.  Find out about Flexline, a piece of training equipment found nowhere else in New England!  Hear about their personal health journey's and find out if they are the trainer's YOU need! 

If you want to up your workout game or are serious about training this is the place for you!

Email to contact Mike

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