The Health and Fitness Connector Podcast: You Are What Your SKIN Eats

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Welcome to the Health and Fitness Connector Podcast page, the South Shore and South Eastern Mass's newest resource for all things health, fitness and wellness! We are excited you have chosen to tune in and we look forward to helping you find the right forms of wellness for you! We will be featuring local companies, coaches, acupuncturists, yoga instructors, personal trainers, etc etc etc! We will interview these various companies so that you can find out the details you won't find on a google search! We look forward to helping facilitate your health and fitness journey by finding the right avenues for you! We will host short interviews with locals who are directly involved to get the details on their services so you can get a true feel for them.

If you have a suggestion for a local health and fitness company you'd like to hear more about email us at ptuclinic@gmail.com or direct message us on our social media @ptuclinic

You Are What Your SKIN Eats

Mar 5, 2018

Interested in changing up your career? Wondering where to even start? Aileen is a successful health and career coach that guides people daily in these areas! Listen in as she explains how she works with clients to get everyone in their best and most fitting career! Aileen also takes us through how "you are what your skin eats". The skin is the largest organ in our body and it absorbs whatever we put on it- the face and scalp are the most absorbent. Do you pay attention to the chemicals in your products? Did you know the FDA doesn't look at what goes into skin care products and in the United States there are only around 50 banned chemicals/substances for healthcare skin products...compared to thousands in the UK. Aileen reviews the top products to stay away from and what to look for.

Follow her for more tips @@aspirewithaileen

www.aspirewithaileen.com