Sep 25, 2017
Today we find out how going out of your comfort zone can catalyst your health, how it's okay to flounder the first month of training and how commitment can make you a ROCKSTAR! Meet Arielle and Mike the owner's of Studio One in West Bridgewater. Studio One is a personal training gym that offers one of kind training...
Sep 17, 2017
Join us for our 4th episode where I sit down with Stephanie Baker and talk about what sets her apart from other personal trainers. Local to the area, Stephanie is a day lecturer at BSU where she teaches Weight Training 101 and Theory and Practice of Progressive Resistance Training. She also coaches in Franklin Mass at...
Sep 11, 2017
Today we are talking to Coach Gina Gillen who is a Crystal Executive consultant for Isagenix. Isagenix is a health and wellness company whose main focus is freeing people from physical and financial pain. In this podcast you will learn a little about the different products they offer, how Isagenix can help not only...
Sep 4, 2017
Shaun is the owner of RED SEAL Martial Arts Company out of Lakeville Mass. Shaun's company is very different than your typical Dojo. His focus is realistic martial arts training in a safe environment where he inspires and empowers kids to adults at beginner and advanced levels. Find out how Shaun never walks away from...