Feb 5, 2018
Well this was an interesting episode! Listen in as Sandy Hilton discusses the importance of kegals for men, how to do them and WHY they are so important. She also shares with us some key signs to be aware of that could indicate your pelvic health is taking a turn for the worse! If you recognize some of these signs, have no fear! A pelvic health specialist can help you! Sandy has over 30 years of experience as a physical therapist, working directly with men, women and transgender individuals to maximize their pelvic health including bladder, bowel and sexual function.
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