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Welcome to the Health and Fitness Connector Podcast page, the South Shore and South Eastern Mass's newest resource for all things health, fitness and wellness!  We are excited you have chosen to tune in and we look forward to helping you find the right forms of wellness for you!  We will be featuring local companies, coaches, acupuncturists, yoga instructors, personal trainers, etc etc etc!  We will interview these various companies so that you can find out the details you won't find on a google search!  We look forward to helping facilitate your health and fitness journey by finding the right avenues for you!  We will host short interviews with locals who are directly involved to get the details on their services so you can get a true feel for them. 

If you have a suggestion for a local health and fitness company you'd like to hear more about email us at or direct message us on our social media @ptuclinic

Apr 16, 2018

FDN-P and Holistic Health Coach Kristin Thomas takes us through her health journey with Ulcerative Colitis and explains how eating the right things can drastically change how you feel on a day to day basis.  With Kristin's skill set she is able to use lab tests to determine exactly the nutrition your body needs and then she coaches you how to select the best foods to change your life.  She specializes in autoimmune diseases and helping people find diets without using supplements.  This episode is loaded with tips to start maximizing your wellness today! 

Follow her on Instagram for loads of tips! 

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