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Welcome to the Health and Fitness Connector Podcast page, the South Shore and South Eastern Mass's newest resource for all things health, fitness and wellness!  We are excited you have chosen to tune in and we look forward to helping you find the right forms of wellness for you!  We will be featuring local companies, coaches, acupuncturists, yoga instructors, personal trainers, etc etc etc!  We will interview these various companies so that you can find out the details you won't find on a google search!  We look forward to helping facilitate your health and fitness journey by finding the right avenues for you!  We will host short interviews with locals who are directly involved to get the details on their services so you can get a true feel for them. 

If you have a suggestion for a local health and fitness company you'd like to hear more about email us at or direct message us on our social media @ptuclinic

Sep 17, 2017

Join us for our 4th episode where I sit down with Stephanie Baker and talk about what sets her apart from other personal trainers.  Local to the area, Stephanie is a day lecturer at BSU where she teaches Weight Training 101 and Theory and Practice of Progressive Resistance Training.  She also coaches in Franklin Mass at Robinson Weight Lifting.  Find out why having a personal trainer come to your home can improve your compliance and results to training programs.  Stephanie will be providing a 3 part mini series (a small taste of what she teaches at the college) at Physical Therapy U in Bridgewater.  The 3 part series will go over Olympic Lifting forms.  Listen in to find out how this course can help prevent injuries and maximize your personal gym program whether you are a novice or expert. 

Email Stephanie at

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