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Welcome to the Health and Fitness Connector Podcast page, the South Shore and South Eastern Mass's newest resource for all things health, fitness and wellness!  We are excited you have chosen to tune in and we look forward to helping you find the right forms of wellness for you!  We will be featuring local companies, coaches, acupuncturists, yoga instructors, personal trainers, etc etc etc!  We will interview these various companies so that you can find out the details you won't find on a google search!  We look forward to helping facilitate your health and fitness journey by finding the right avenues for you!  We will host short interviews with locals who are directly involved to get the details on their services so you can get a true feel for them. 

If you have a suggestion for a local health and fitness company you'd like to hear more about email us at or direct message us on our social media @ptuclinic

Feb 12, 2018

WOW!  This episode goes there!  We talk all about pelvic health- peeing, leaking, prolapsing (what the heck is prolapsing?!).  When it's normal and when it's not- hint: it's never normal and if this conversation hit's home for you, you should talk to a specialist or your PCP/OBGYN today!  Leaking urine is unfortunately a common occurrence with sport- often dismissed and laughed off or hidden never to be discussed!  Susan and Tonya bring up some great tips to help if this is happening to you so listen in until the end! Like, share and tag a friend!  Let's stop normalizing this and start healing! 

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