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Welcome to the Health and Fitness Connector Podcast page, the South Shore and South Eastern Mass's newest resource for all things health, fitness and wellness!  We are excited you have chosen to tune in and we look forward to helping you find the right forms of wellness for you!  We will be featuring local companies, coaches, acupuncturists, yoga instructors, personal trainers, etc etc etc!  We will interview these various companies so that you can find out the details you won't find on a google search!  We look forward to helping facilitate your health and fitness journey by finding the right avenues for you!  We will host short interviews with locals who are directly involved to get the details on their services so you can get a true feel for them. 

If you have a suggestion for a local health and fitness company you'd like to hear more about email us at or direct message us on our social media @ptuclinic

Nov 27, 2017

This week's guest is Joe Rich the operations director at Cycle Life Studio in Abington.  Cycle Life is more than just a spinning studio, they offer TRX training, nutrition counseling, triathlon and cycling training.  Joe talks about the QT2 Systems which offers complete endurance event preparation via its brands QT2 Systems (Detailed Triathlon Coach), OutRival Racing (Triathlon Coach & Group Training), The Run Formula (Run Coach) and The Core Diet (Endurance Nutrition).  QT2 and Cycle Life is perfect for someone brand new to cycling who is interested in a fun workout and also if you are a professional Triathlete and want to bring your training to the next level.  This episode made me want to hop on my bike!

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