Jan 15, 2018
Episode 20 is all about essential oils! What they are, where they come from and how you can use them! Join us as nurse turned health coach, Kathryn Ford Richter, gives us the 411 on this new yet VERY ancient craze! Whether you are looking for stress relief, a cold remedy or just cleaner air, oils could be just what you are looking for!
Follow her on Insta and Facebook @KathrynFordRichterCoach
Email her info@kathrynfordrichter.com
Follow us on insta and Facebook @healthfitnessconnector
Sponsored by @ptuclinic