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Welcome to the Health and Fitness Connector Podcast page, the South Shore and South Eastern Mass's newest resource for all things health, fitness and wellness!  We are excited you have chosen to tune in and we look forward to helping you find the right forms of wellness for you!  We will be featuring local companies, coaches, acupuncturists, yoga instructors, personal trainers, etc etc etc!  We will interview these various companies so that you can find out the details you won't find on a google search!  We look forward to helping facilitate your health and fitness journey by finding the right avenues for you!  We will host short interviews with locals who are directly involved to get the details on their services so you can get a true feel for them. 

If you have a suggestion for a local health and fitness company you'd like to hear more about email us at ptuclinic@gmail.com or direct message us on our social media @ptuclinic

Jan 8, 2018

This week's episode is all about staying on track and taking care of yourself while traveling!  Grab a pen and get ready for tips and tricks to stay on track whether your goals involve exercise, diet or wellness.  This episode is worth a listen as health coach, massage therapist and owner of Eclipse Massage Therapy, Mercy Bell, walks us through step-by-step to ensure your trip doesn't destroy your health!

Planning a trip to Martha's Vineyard? http://eclipsemassagetherapy.com/

Interested in consulting with Mercy Bell?  Email her here: mercyleebell@gmail.com

Sponsored by Physical Therapy U, Inc.  Check us out on instagram or twitter @ptuclinic