The Health and Fitness Connector Podcast: Fit University with CCO Sarah Gaines!

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Welcome to the Health and Fitness Connector Podcast page, the South Shore and South Eastern Mass's newest resource for all things health, fitness and wellness! We are excited you have chosen to tune in and we look forward to helping you find the right forms of wellness for you! We will be featuring local companies, coaches, acupuncturists, yoga instructors, personal trainers, etc etc etc! We will interview these various companies so that you can find out the details you won't find on a google search! We look forward to helping facilitate your health and fitness journey by finding the right avenues for you! We will host short interviews with locals who are directly involved to get the details on their services so you can get a true feel for them.

If you have a suggestion for a local health and fitness company you'd like to hear more about email us at ptuclinic@gmail.com or direct message us on our social media @ptuclinic

Fit University with CCO Sarah Gaines!

Feb 19, 2018

Fit University is a community of college students with a passion for health and fitness. Whether your brand new, a seasoned gym rat or health food junkie this website is your #1 resource! Like what you see but don't have a Fit U club at your college? Find out how you can get one started and join the fitness revolution! On today's episode, Chief Community Officer and founder of Fit University, Sarah Gaines takes us through all the offerings of this amazing resource, how it got started and how you can get one started at your college! Sarah also fills us in on what she did to fight back against online trolls whose negative vibes and comments can break anyone's spirit. Fit U is more than fitness, it's wellness- mental health, physical health and nutrition- advice and support from people just like you!