Sep 17, 2017
Join us for our 4th episode where I sit down with Stephanie Baker and talk about what sets her apart from other personal trainers. Local to the area, Stephanie is a day lecturer at BSU where she teaches Weight Training 101 and Theory and Practice of Progressive Resistance Training. She also coaches in Franklin Mass at Robinson Weight Lifting. Find out why having a personal trainer come to your home can improve your compliance and results to training programs. Stephanie will be providing a 3 part mini series (a small taste of what she teaches at the college) at Physical Therapy U in Bridgewater. The 3 part series will go over Olympic Lifting forms. Listen in to find out how this course can help prevent injuries and maximize your personal gym program whether you are a novice or expert.
Email Stephanie at email@example.com
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