Nov 27, 2017
This week's guest is Joe Rich the operations director at Cycle Life Studio in Abington. Cycle Life is more than just a spinning studio, they offer TRX training, nutrition counseling, triathlon and cycling training. Joe talks about the QT2 Systems which offers complete endurance event preparation via its brands QT2 Systems (Detailed Triathlon Coach), OutRival Racing (Triathlon Coach & Group Training), The Run Formula (Run Coach) and The Core Diet (Endurance Nutrition). QT2 and Cycle Life is perfect for someone brand new to cycling who is interested in a fun workout and also if you are a professional Triathlete and want to bring your training to the next level. This episode made me want to hop on my bike!
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