The Health and Fitness Connector Podcast

Welcome to the Health and Fitness Connector Podcast page, the South Shore and South Eastern Mass's newest resource for all things health, fitness and wellness! We are excited you have chosen to tune in and we look forward to helping you find the right forms of wellness for you! We will be featuring local companies, coaches, acupuncturists, yoga instructors, personal trainers, etc etc etc! We will interview these various companies so that you can find out the details you won't find on a google search! We look forward to helping facilitate your health and fitness journey by finding the right avenues for you! We will host short interviews with locals who are directly involved to get the details on their services so you can get a true feel for them.

If you have a suggestion for a local health and fitness company you'd like to hear more about email us at ptuclinic@gmail.com or direct message us on our social media @ptuclinic

WHY PRP injections are worth the wait! With Sports Medicine Physician- Dr. Walter Sussman

Mar 26, 2018

If you've ever considered a cortisone injection or SURGERY for pain- you need to listen to this episode FIRST. Dr. Sussman, from Orthopedic Care Physician Network in North Easton MA, joins us to discuss why the body's natural healing process can be the key to LONG TERM recovery and effects from pain. We hear about...

You Are What Your SKIN Eats

Mar 5, 2018

Interested in changing up your career? Wondering where to even start? Aileen is a successful health and career coach that guides people daily in these areas! Listen in as she explains how she works with clients to get everyone in their best and most fitting career! Aileen also takes us through how "you are what your...

How Nerves affect pain and how to decrease that pain

Jan 1, 2018

Join myself and Dr. Weyrauch, a DPT and healthcare advocate out of Minnesota, as we discuss how the Nervous System can directly affect your pain. We give a general description of what the Nervous System is, what can negatively affect it and some great exercises that can actually help your nervous system! Check out our...

The Benefits and Myths of an Alkaline Diet

Dec 18, 2017

On this week's episode we go in to depth about Alkaline diets with special guest Allison Mulvaney. Allison has a vast background in nutrition and health and teaches both at the middle school and collegiate levels. Allison reveals what foods are considered alkaline and what the benefits of shifting your eating style in...

Awake IntuMind- Integration of Mind, Body and Spirit

Dec 11, 2017

Awake IntuMind is a local company whose mission is to increase mental health services by incorporating wellness approaches to mental health treatment and rehabilitation using a holistic approach focusing on the person as a whole. Listen in as Edna and I discuss the importance of mental health and removing the stigma...