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Welcome to the Health and Fitness Connector Podcast page, the South Shore and South Eastern Mass's newest resource for all things health, fitness and wellness!  We are excited you have chosen to tune in and we look forward to helping you find the right forms of wellness for you!  We will be featuring local companies, coaches, acupuncturists, yoga instructors, personal trainers, etc etc etc!  We will interview these various companies so that you can find out the details you won't find on a google search!  We look forward to helping facilitate your health and fitness journey by finding the right avenues for you!  We will host short interviews with locals who are directly involved to get the details on their services so you can get a true feel for them. 

If you have a suggestion for a local health and fitness company you'd like to hear more about email us at ptuclinic@gmail.com or direct message us on our social media @ptuclinic

Jan 29, 2018

This was a fun one! Meet Jill Becker Empowerment coach! With a medical degree and a masters in psychology and expressive arts therapy, it’s no wonder her creative yet research backed style has been so successful in the coaching world.
In today’s episode we focus on the topic of her thesis: The RIDICULOUS History of...


Jan 22, 2018

Have you ever felt like your job is dictating your life- your emotions, your health and your happiness?  Join us as Angela explains what she is doing to combat those effects and how you can benefit from taking a page from her book on fitness!  We talk about her unique perspective on exercise and what her company...


Jan 15, 2018

Episode 20 is all about essential oils!  What they are, where they come from and how you can use them!  Join us as nurse turned health coach, Kathryn Ford Richter, gives us the 411 on this new yet VERY ancient craze!  Whether you are looking for stress relief, a cold remedy or just cleaner air, oils could be just what...


Jan 8, 2018

This week's episode is all about staying on track and taking care of yourself while traveling!  Grab a pen and get ready for tips and tricks to stay on track whether your goals involve exercise, diet or wellness.  This episode is worth a listen as health coach, massage therapist and owner of Eclipse Massage Therapy,...


Jan 1, 2018

Join myself and Dr. Weyrauch, a DPT and healthcare advocate out of Minnesota, as we discuss how the Nervous System can directly affect your pain.  We give a general description of what the Nervous System is, what can negatively affect it and some great exercises that can actually help your nervous system!  Check out our...