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Welcome to the Health and Fitness Connector Podcast page, the South Shore and South Eastern Mass's newest resource for all things health, fitness and wellness!  We are excited you have chosen to tune in and we look forward to helping you find the right forms of wellness for you!  We will be featuring local companies, coaches, acupuncturists, yoga instructors, personal trainers, etc etc etc!  We will interview these various companies so that you can find out the details you won't find on a google search!  We look forward to helping facilitate your health and fitness journey by finding the right avenues for you!  We will host short interviews with locals who are directly involved to get the details on their services so you can get a true feel for them. 

If you have a suggestion for a local health and fitness company you'd like to hear more about email us at ptuclinic@gmail.com or direct message us on our social media @ptuclinic

Nov 27, 2017

This week's guest is Joe Rich the operations director at Cycle Life Studio in Abington.  Cycle Life is more than just a spinning studio, they offer TRX training, nutrition counseling, triathlon and cycling training.  Joe talks about the QT2 Systems which offers complete endurance event preparation via its brands QT2...


Nov 20, 2017

Join Kelly and co-host Katie as they sit down with trainer extraordinaire Alex Brandy.  Alex seems to work for at least 20 out of the 24 hours in day.  Trainer by day, cheerleader for the Pats by the afternoon!  She trains, coaches, and instructs both online and in person.  Find out how you CAN have your cake and eat it...


Nov 13, 2017

Karma Connects is a studio in Abington where you can ground and heal yourself from the inside out.  Listen in as Linan explains what her sessions entail including: what a spiritual/intuitive counseling session is, the mind body techniques she uses in her practice and all of her hands on energetic work that she can do. ...


Nov 5, 2017

Most people aren't aware of what PT's do and even what physical therapy is.  I'm hoping this week's episode can give some clarity.  We talk briefly about my clinic in Bridgewater, Physical Therapy U, but mostly we talk about how PT can help you!  This is by far my favorite topic and I hope you enjoy my excitement as...