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Welcome to the Health and Fitness Connector Podcast page, the South Shore and South Eastern Mass's newest resource for all things health, fitness and wellness!  We are excited you have chosen to tune in and we look forward to helping you find the right forms of wellness for you!  We will be featuring local companies, coaches, acupuncturists, yoga instructors, personal trainers, etc etc etc!  We will interview these various companies so that you can find out the details you won't find on a google search!  We look forward to helping facilitate your health and fitness journey by finding the right avenues for you!  We will host short interviews with locals who are directly involved to get the details on their services so you can get a true feel for them. 

If you have a suggestion for a local health and fitness company you'd like to hear more about email us at ptuclinic@gmail.com or direct message us on our social media @ptuclinic

Oct 30, 2017

Listen in as we talk with owner Becky Fernandes about the newest business in downtown Bridgewater, Releve Barre Studio.  Becky fills us in on her fitness journey from dancer to owner.  We discuss what Barre class is, the various types of classes that exist at her studio and how you can get started with Releve today! ...


Oct 22, 2017

The Center for Disease Control estimates that between 1.6 and 3.8 MILLION concussions occur yearly in sports and recreational activities.  If you or someone you know suffers from a concussion the MGH Sports Concussion Clinic is THE place to be seen.  If you aren't aware of the benefits of driving into Boston for this...


Oct 16, 2017

Have you ever thought about running in a road race but never made the leap?  Are you a casual runner ready to up your game?  Check out the Thirsty Irish Runner's running club!  With over 150 members this running club accepts everyone, from the beginner who's never even done a 5K to the expert who has ran multiple...


Oct 9, 2017

Ever wonder what medicinal marijuana is all about?  Listen in as we hear from Kate, the Bridgewater dispensary manager (and nursing student), who explains to me (the girl who just had to google how to spell marijuana) what cannabis is all about.  We talk about what products are sold at Theory Wellness, the...


Oct 2, 2017

Have you ever wondered if Acupuncture is right for you?  Have you ever wondered what Acupuncture IS??? Tune in as we talk to Amy Benson, owner of A to Zen Wellness in Bridgewater, who explains it all!  We discuss many areas of acupuncture including different techniques such as needles, cupping and Gua Sha.  We discuss...